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Use phone applications to increase mindfulness 

  • Writer: Louis Fuertes Boynton II
    Louis Fuertes Boynton II
  • Oct 3, 2016
  • 1 min read

Piedmont park is a great place to spen some time with you favorite pet . Use your head phones and Calm app to walk and meditate. This has sparked an idea to begin a walking meditation group in Newnan. I hope to begin this soon.

 
 
 

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