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"Grant me the serenity to know the things I cannot change. The courage to change the things I can and the wisdom to know the difference."

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Join us for the next Mindfulness walk on the first Sunday in March at 3:00 pmÂ
Meet at First Ave Park in Downtown Newnan


Meditative walk
We had a great time last walk let's do it again


Use phone applications to increase mindfulnessÂ
Piedmont park is a great place to spen some time with you favorite pet . Use your head phones and Calm app to walk and meditate. This has...


Happiness and Flourishing
This is a great message in a short 50 second animated video. Take a look!


Opening August 1, 2016
​ After going through a great trial in life, I will be able to open my first practice location in downtown Newnan. As a person who...


Flourishing in life
Flourishing is a form of health in psychology. This represents the latest theory of how psychotherapy can help people. The goal is to...
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